Lets do the Math
Mostly a druid just goes about his business and knows what to do, untill he realizes that he is actually in a game and it all depends on numbers derived from formula’s. A restoration druid depends on mana regeneration. Today I will talk about spirit, intellect and mana regen. How do these three relate?
What does spirit/intellect/mana regen do?
- Spirit increases your mana regeneration and your health regen, plus gives your +15% of your spirit to healing in Tree of Life form;
- Intellect increases your mana pool, mana regeneration and spell critical hit;
- Mana regeneration is the mana you regenerate in 5 seconds while not casting or while casting.
Now how do these stats relate? Since patch 2.4 mana regeneration depends on spirit, intellect and raw mana per 5 seconds on gear/enchants. Best way to show how mana regen works is the formula theorycrafters have derived:
The mana regeneration formula
Base Mana RegenInt, Spi, Level = S * Base_Regen(Level) * √I * 5 + 0.001
S = Spirit
I = Intellect
The number for Base_Regen(80) is 0,005575, see this page for numbers on lower levels.NB: This formula calculates the mana regen while not casting.
If I use this formula on Raaff with 990 spirit and 850 intellect the mana regen would be:
990*0,005575*sqrt(850)*5 + 0,001 = 804,57
The formula does not take into account any raw mana per 5 seconds you might have on gear or through enchants, I have to add 41 mana per 5 seconds to come to Raaff’s unbuffed mana regen: 845 mana per 5 seconds. A player only has an influence on is Spirit and Intellect and raw mana per 5 seconds. What happens with your mana regeneration when Spirit and Intellect change?
Raaff gets more spirit!
Lets assume I got a new piece of gear with + 10 spirit and the same amount of intellect, my mana regen would increase by:
(1000*0,005575*sqrt(850)*5+0,001) – 804,57 = 812,69 – 804,57 = 8,13
I did some more numbers and with an increase of spirit and no increase of intellect my mana regen would increase by approximately 1 spirit = 0,81 mana regen.
Raaff gets more intellect!
Now I got a new piece of gear with +10 intellect and the same amount of spirit, my mana regen would increase by:
(990*0,005575*sqrt(860)*5+0,001) – 804,57 = 809,29 – 804,57 = 4,72
With an increase of intellect and no increase of spirit my mana regen would increase by approximately 1 intellect = 0,47 mana regen.
Raaff is lucky and gets more spirit and intellect!
Now I got a new piece of gear with +10 spirit and + 10 intellect, my mana regen would increase by:
(1000*0,005575*sqrt(860)*5+0,001) – 804,57 = 817,47 – 804,57 = 12,89
With an increase of both stats my mana regen would increase by approximately 1 intellect and spirit = 1,29 mana regen. The formula is dependent on both intellect and spirit, so don’t use these numbers as a rule. If your intellect and spirit is different then mine it could give you different numbers! I can post the spreadsheet I used if people want it.
It should be clear to you now that Spirit and Intellect both benefit your mana regeneration. Luckily most gear with a decent amount of Spirit on it has Intellect too. But the formula does not take into account the choices you make between spellpower and mana regeneration. You have to make some choices!
Mana regeneration while casting
As said before, 1 mana per 5 seconds on gear or enchants remains 1 mana per 5 seconds while casting. But how does the mana regeneration from Spirit and Intellect behave? When you cast a spell your mana regeneration is penalized to 0 for 5 seconds. This is also known as the Five Second Rule or FSR. It is important to know that the talent Intensity has an influence on your mana regen while casting from these stats, as the talent states: allows 30% of your mana regeneration to continue while casting. Lets get on with some formula’s:
Casting Mana RegenInt, Spi, Level = (S * Base_Regen(Level) * √I * 5 + 0.001) * Intensity + MP5
If I use this formula on Raaff :
Casting Mana RegenInt, Spi, Level = (990* 0,005575 * √850 * 5 + 0.001) * 0,3 + 41 = 282
So effectively your regen is calculated on the basis of the talent Intensity which everybody (have you?) has maxed out on 30%. If you would have no mana per 5 seconds (raw) and no intensity you would have no mana regen while casting.
Credits and Links
A link of interest is the mana regen calculator!
Want to know more about this? The math comes from Phaelia from Resto4life, Wowwiki and the people contributing to elitistjerks!


